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GOOD MORNING JUNGLE JEWELS!! Everyone was a little quiet yesterday (well except Jill!!) – I hope we are all feeling a little livelier now that the weekend is nearly here!! Has anyone heard from Sarah lately?? Today’s challenges are: PYGMY TRIBE - 10 Globe Jumps, 10 Burpees, 25 Toe Touches, 25 Squat Kicks, 2 mile walk, jog,…

Week 3 - Day 4 Tabata - done 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of 15 Woodchops, 30 Pushups - done Under cals - done Water -over Mini challenge - 60 in total - done! GO TEAM JUNGLE JEWELS :wink:

GOOD DAY JEWELS!! Where are you?? You're all VERY quiet today!! Has anyone heard from Sarah??? Today's challenges are: PYGMY - 2 sets of 15 swimmer presses, 2 sets of 15 wood chops, 2 sets of 21’s, 2 sets of 15 lawnmowers AND Week Three Weekly Team Challenge - Same water and calories challenge plus 500 crunches/sit ups for…

WEEK 3 - DAY 3 Tabata - done 350 Toe Touches, 50 Crunches, 50 Windshield Wipers, 50 Kick Squats (don’t pop those knee joints), 50 Globe jumps (each jump up counts as one), 50 Lunges (25 each leg) - done Under cals - done Water - done Mini challenge - 40 completed in total Come on!!!

WEEK 3 - DAY 3 GOOD MORNING JUNGLE JEWELS – Another fab-u-lous day yesterday. You ladies are AWESOME :drinker: Have you tried the mini-challenge yet? Looks easy I know! How are you feeling? Today is the half-way point for the month's challenge!!! Wow! Aren't you amazed at what you've achieved in such a short time? You…

Week 3 - Day 2 Tabata - done 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of 15 Woodchops, 30 Pushups - done Water - over Calories - under Mini Challenge - 20 done A good day!

Good Morning Jungle Jewels – We all had a fabulous day yesterday! Woohoo, there's no slackers on our team!! So, keeping in that spirit, today's challenges: PYGMY TRIBE - 2 sets of 15 swimmer presses, 2 sets of 15 wood chops, 2 sets of 21’s, 2 sets of 15 lawnmowers AND Week Three Weekly Team Challenge - Same water and…

Week 3 - Day 1 Tabata - done 50 Toe Touches, 50 Crunches, 50 Windshield Wipers, 50 Kick Squats (don’t pop those knee joints), 50 Globe jumps (each jump up counts as one), 50 Lunges (25 each leg) - done Under cals - done Water - done, done & done!! We're off !!

via Gary ***** Mini Challenge Alert ****** For all you hardcore September Challengers I have a mini-challenge for this week! High Plank to Low Plank! http://www.youtube.com/watch?v=anVtEmyTIas&feature=youtube_gdata_player It's harder than it looks and at the same time its not as hard as you think! The challenge is to…

*************************************************** STOP ********************************************************** NO MORE POSTS IN HERE PLEASE - WE ARE NOW ON WEEK 3 - http://www.myfitnesspal.com/topics/show/338862-team-jungle-jewels-tribal-sept-week-3-closed-group?page=1#posts-4582247…

GOOD MORNING JUNGLE JEWELS – I hope you had a lovely rest day yesterday! I had lunch at TGI Fridays yesterday and am still suffering!! My body does not like that amount of fat & crap anymore ::sick: which is a good thing!!! And Hurricane Katia is on her way - it's getting very wet & windy here :ohwell: So, today starts…

You certainly are!!! :happy:

Randi A globe jump is - right, back, left, forward = 1 jump!! So yes it's all the way round!! There's been a typo, sorry - pygmy challenge is the 500 sit ups/crunches for Week 3! :wink:

Crystal I feel for you! Please be strong and carry on - it's not unusual for muscle to retain water after extensive workouts - good news is that's its temporary and it should right itself again quickly. I told Jill the exact same thing middle of last week - I had put on - but it had come off again by weigh-in day. You are…

CONGRATULATIONS - there's losses all round so far!!! My word, we ARE good :love:

GOOD MORNING JUNGLE JEWELS Today is your well deserved REST DAY!! PLEASE can you remember to post todays weight in the forum - you have all been amazing this week - SO proud of each and everyone in the team - can't wait to see the results of all our hard work!! Relax and kick-back - for it all starts again on Monday!! Just…

Week 2 - Day 6 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of Woodchops, 20 Pushups - done 5K -walked Under cals Water over Go Team Jungle Jewels :heart:

GOOD MORNING TERAM JEWELS! Wow!! What a fabulous day yesterday! Congrats Ladies you are rockin' this challenge :drinker: You are AWESOME! Can you believe that we are nearly half way through the challenge? Doesn't time fly when you're having fun :tongue: If you haven't already looked, Week 3's challenges are on Gary's…

WEEK 2 / DAY 5 - 5 minute bearwalk, 50 Toe Touches, 50 Crunches, 100 Jumping Jacks, 50 Burpees (they’re back), 20 Windshield Wipers, 50 Split Squats - done! 5K - done! Under cals - done! Water - done! We rock Jewels :)

TEAM JUNGLE JEWELS - Week 3's challenges have been posted - http://www.myfitnesspal.com/topics/show/338862-team-jungle-jewels-tribal-sept-week-3-closed-group BRING IT ON - WE ARE SO READY !!!!! THE JEWELS ARE SHINING BRIGHT :wink:

Message via Gary - ATTN: SEPT TRIBAL WARRIORS! I received an anonymous post on my blog please read below. I do my best to find appropriate videos that best describe the exercise I'm asking you to do. Due to the lack of time I have I grab the first one I see that best demonstrates the exercise. I hope I've not offended…

Hear! Hear!! You ladies are making this so easy AND so much fun!! Thank you :bigsmile: Week 2 - Day 5 PYGMY TRIBE - 1 minute bear walk, 100 Jumping Jacks, 50 Crunches, 25 Split Squats, 1.5 mile walk, jog, run AND Week Two Weekly Team Challenge - Same water and calories challenge plus Walk, Run or Jog an extra mile this…

Week 2/Day 4 - 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of 15 Woodchops, 20 Pushups - done! Under cals - done! Water - So over! 5k - walked! :wink:

For any sore-Jewels - An answer for your muscle soreness! http://mfpchallenges.blogspot.com/b/post-preview?token=o1MSTDIBAAA.CEPO7rLCXmuh66lKoHuZIA.WMq0HGBeWcHcGHDxCeWWGw&postId=8162081983086878488&type=POST This should help you with those sore muscles! :drinker:

For any techno-minded Jewels - Tabata video and timers: http://mfpchallenges.blogspot.com/2011/09/tabata-videos-and-tabata-timers-young.html :tongue:

GOOD MORNING STUNNINGLY BEAUTIFUL JEWELS How are we all feeling?? Tired or full of beans? It is normal to feel tired after the first week - keep with it, keep persevering and you will work through the tiredness and come out stronger :wink: It is fantastic that we have 'bonded' so well as a team and encourage each other…

Thank you :smile:

Week 2 - Day 3 5 minute bearwalk, 50 Toe Touches, 50 Crunches, 100 Jumping Jacks, 50 Burpees (they’re back), 20 Windshield Wipers, 50 Split Squats - done 5K - done Under cals - done Water - done Go get 'em Jewels :wink:

Hi Can you help please? How do we log the teams's extras - ie bear walk, team challenges etc on the spreadsheet?? Thanks

GOOD MORNING STUNNING JEWELS It look's like everyone had a great day yesterday and is pushing themselves too!! Fabulous :happy: SO PROUD :blushing: On a sad note - I think we can assume that we are now a team of 10 Beautiful stunning Jewels as Suse has not logged onto MFP since last week. I know that we all send her love &…