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AngelaRWC

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  • You can strengthen the muscles of your butt, but can't target the fat loss. If you try some HIIT combined with LISS, it may help with the fat loss.
    in How to lose my butt??? Comment by AngelaRWC July 2011
  • Hi! I'd love to help :)
    in Hello Comment by AngelaRWC July 2011
  • Hi Jenn, It sounds like you are doing great and have a great attitude! I have had MFP for over a month, but haven't been using it consistently. I love the community here, though! It's tough in the midwest to lose weight and stay fit...lol :) Have you thought about trying some resistance training, too? It boosts the…
    in Day 4... Comment by AngelaRWC July 2011
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