Kerseygeek Member

Interesting enough I was up this morning again from my bad weekend but all my measurements were the same. Not sure about that but I am back on track today. I've done all my workouts for today and have been strictly avoiding the Halloween candy. Yeah me! I have a crazy goal for this week: -5lbs. That seems like a lot but…

Just finished W1D3. Even though I haven't work out since last week I did pretty good today. I wish I burned more calories with this program though. I also plan to start Buns and Thighs after this program. We should start a group when this one is finished. They may overlap a little since we're not all on the same day but…

Doing much better today. I got in 300! I broke mine into groups of 25 as well. It seems to make it easier.

I just haven't been good this weekend so I didn't get in my jacks. Tomorrow I am getting back on track with both exercise and eating. I will do my best to make up some of what I've missed.

Well the progress I made this week went out the window. I'm back to the same as last week at 172. I made it worse this weekend by not being good or working out. But this week I'm determined to eat well and workout everyday. I have family coming over next weekend and I'm hoping to be down from where I was when they last saw…

Ok so this weekend was a disaster health wise. I wasn't good and I didn't get in my workout. Tomorrow is a new day and a new week though so I will be back on track. It's going to put me a bit behind many of you but I plan on doing my workout everyday this week so maybe I won't look so lame. On the plus side I finally…

After this morning's weigh in I have no high hopes for my Sunday weigh in. It hasn't been a good week. I need to get back on track. Today was particularly bad so I didn't eat a very good dinner and I didn't do my exercise. Need to wake up with more purpose tomorrow.

bump for later

I didn't do my workout today. It will have to be my rest day and I'll need to make it up tomorrow. But at least it wasn't really because I chose not to do it but I had stuff going on with the kids and just couldn't get to it.

100 done for today! I almost forgot about it.

Not sure I'll show much of a loss this week because I started a new workout and that usually stalls me me for week while my body adjusts. Here's hoping.

I haven't decided if I'm going to do W1D3 today or take a rest day. I'm really tired today but also I'm really sore after 2 days of this workout. I'm hoping later today I'll feel like doing it anyway. I'm trying some stretching to loosen up the muscles. This workout has worked muscles I haven't worked out with any other…

I'm not really sure what my schedule will be. I want to do each week for 5 days before moving to the next week. I hope to workout on Saturday sometimes to add a day 6 but not sure if it will happen every week. Sunday will be my usual day off unless I switch it for a Saturday. Confusing I know but I just hope to do my…

I just noticed that my lower abs are hurting. I really feel the burn today and I don't know when was the last time I felt like I worked my lower abs. It's awesome but it hurts when I cough, ha ha. That's progress.

I finished W1D2 and it was slightly better. Still had a few stops and I burned less calories. I hope the training is going to do me good cuz I'm not burning calories like I had hoped. I do feel it working so maybe that's something.

So sore today, not looking forward to my workout later. Hope it goes well.

100 done for today! I'm doing the ripped in 30 this month also. Day 2 is today and I'm so sore from yesterday. Hope I can make it through.

Did you use a HRM and if so what was your typical calorie burn? I just started and mine was significantly lower than expected but if you still got results with a lower calorie burn than advertised with some other programs I've seen then that makes me feel better about it.

Thanks for the responses. I guess I'm going to just have to see what my calorie burn is for the rest of the week and make sure it's not my HRM. I've been using the calculator for my other workouts so I'm guessing they were probably off which makes a big difference when you're counting calories. I use an Oregon HRM. I…

Ok I completed D1 for me. OMG, that was killer. The running man was really hard cuz of the exercises around it. But the second round of ab work was better than the first for me. I also felt a sense of wanting to throw up during the cool down but once finished and I drank some water and sat down I was fine. I'm trying to…

I'm back on track after having a hurt foot for the past 2 days. I've already lost .6lbs already. I started my ticker for this challenge at 172 which I think is higher than my first weigh in. But since I went up quite a bit I thought it better to start there. So feel free to change it if you have something different.

Well I finally got my dvd and my foot is feeling better today so I think I can get in my workout later today. I'll post when I've completed it. Not sure what my schedule will be yet cuz doing workouts on the weekends is hard for me with kids and running around doing stuff but we'll see. I can't wait to find out how I do.…

I'm back in the game. 100 done today!

I'll be running late on this challenge because I've hurt my foot. Not sure how but I can barely walk on it and I'm in a lot of pain. Hopefully some time off of it will heal it. I'll post when I'm well again.

I will try to start this challenge soon but I noticed last night that my foot was bothering me and today I can barely walk. I'm not sure what I did to it. Hopefully being off it for a day will help.

I'm in. Will start tomorrow. This should be doable.

This is my list: Zumba Videos zumbawithemily - http://www.youtube.com/watch?v=gBq5J3Xph8k ashlyl16 - http://www.youtube.com/watch?v=x5LvWBBV1eA (belly dance) nathanblake - http://www.youtube.com/watch?v=CdXH4k5oRt4 (Na Na Na) mariamore09 - http://www.youtube.com/watch?v=vXeAgUHEEIE (Move your body) - song isn't in title,…

I don't use facebook. Is there a a way you can make the page public?

Ooh I need to look that group up. I think I could do that.

Well today is it I guess. Congrats to everyone for completing the challenge. Wish I could have done more but being sick ruined half this month.