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Women using a HRM w/ chest strap
I'm trying to set up my HRM and it has a chest strap. I'm having a hard time using it. I feel it's only made for a man. I can't get it in the right spot to get it to transmit to my watch. Any women out there with any ideas, especially those with fairly large chests?
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Birthday NSV
Today is my birthday and this is the lightest I've been for my birthday in over 10 years!
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how to enter exercises
I've been doing the "Thin Thighs" and "Great Abs" videos which is mainly types of squats and lunges and crunches. But I'm not sure how to enter them as cardio because they definitely give you a cardio workout as well as strength training. Does anyone know how I can look this up in the database or what I should be typing in?
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Calculating BMI
Does anyone know a website that will calculate your BMI using measurements instead of just weight? I'm still considered obese even though I don't feel I look like it. I'm really close to being just overweight but I thought if I used my measurements too it might be more accurate.
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Is it me or the exercise?
I've been doing some zumba videos off of youtube for a few weeks now and decided this week to start my Kenpo X cd from the P90X series to change it up a bit. I've done it twice now and I'm confused at the results. After the first time I was sore for 2 days which I totally expected. After the second time I wasn't sore at…
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Under Calories Too Much?
I haven't been finishing my calories lately. I'm not doing it on purpose but I measure out all my meals and sometimes I'm just under. Well I gained a pound today after being the same weight the last 2 days so I'm wondering if it's because I'm not finishing my calories. Do I need to make better effort to finish my calories?…
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Atlanta, Ga Zumba
Does anyone know of a good Zumba class in the Atlanta, Ga area? I'm in Loganville so I'm on the east side of Atlanta in Gwinnett county near Snellville, Lawrenceville, and Grayson.
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Zumba Calories
Wow, I've been doing some zumba videos online and I really hope that the zumbacalories.com website is right. I did 42mins today and it says at mid intensity I burned 460 calories. I think that's awesome and I'm definitely sweating and feel my muscles being worked out. Does anyone know if that website is that accurate? Or…
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I'm trying out Zumba!
I'm really interested in Zumba but was a little afraid to get it yet. Someone mentioned on another thread about the videos on youtube so I checked out a few. I think I'm going to try a few to make sure I can do it before buying. But here are a few that I found that I really liked in case someone else wanted to check it out…
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New here
Hello, I'm new and this is my first week. I'm on day 5 and have already lost 4lbs. That tells you how bad I was eating before because I'm dropping weight so quickly. I didn't always eat bad but my portions were bad to make up for it. I love this app. I have it on my phone and it's been a big help. I'm able to measure…
