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I just put in a box of chicken stock, 1 cup of red lentils, onions, garam masala, curry and turned it on for 6 hours. Good soup, I don't eat much salt, so you may want to add a little for taste
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i don't do diet pills but I drink shakeology every morning and have been since August 2011 (to suppress appetite, give me more energy,and to eat my fruits/veggies for the day). Take a look at the benefits from this video: http://www.teambeachbody.com/showcase/-/bcp/1452682781001/124147?referringRepId=124147 Its helped me…
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You may need to mix up your workouts to challenge your body or do high intensity interval training. I've done INSANITY/ASYLUM videos and they help me overcome a plateau. email me if you have any other questions: florsum@gmail.com - Florence:smile:
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good luck! stay focused and ignore the temptions and the haters:)
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Hey there, my passions lately are BIKRAM yoga (105 degree heat) and BOOTCAMP class (combo moves of INSANITY, P90X & BRAZILIAN BUTT LIFT). I drink a supplement every day called Shakeology and its helped me suppress my appetite and has the fruits and veggies I need daily. Add me as a friend and you can see more workouts,…
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Hi April, I think I can help you out. Me and my friends are ALL on this journey together so we have a facebook group where we keep each other accountable. Right now its called 92 Days of Summer and that's where you start posting your workout pics. Folks that are doing different videos such as the Beachbody programs you…
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how can you make someone happy if you aren't happy mentally and physically. maybe he's insecure and thinks other guys may try and talk to you.
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you look awesome!
