jlotz19

This really isn't a diet it's a life style change.

Artic zero!! Can't go a day without it! LOVE LOVE LOVE me some wholefoods!!!

Vodka with water and a side of lemons 64 calories. It's delicious!!

I make a breakfast wrap with egg whites spinach mushrooms onions and salsa. The wrap is only 110 calories and everything in it comes to about 45 calories. It's delicious and keeps me full until the next meal. Hope this helps:)