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Make fun of NonStopper!
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CONGRATS!!!!!!! SO HAPPY FOR YOU!!!! I started at 351.5 and I lost close to 60 lbs and I feel sooooo much better. I'm sure you do too...
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This is great info. Thanks for sharing!!!
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LLLLLOOOOOLLLLLL
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My nutritionist told me not to eat back the cals lost during weight training. It all depends on your goal really. If you want to lose weight, then don't. However, if you want to mantain your current weight, then I beleive you need to eat more then 1200 cal per day if you train like this.
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75 done... 75 to go... LOVE IT!!!!!!!!!!!!!!
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Hi, Is it too late to join? I'm desperatly looking for a challenge to motivate myself in this journey. Let me know Gin
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Hi... i'm Ginia... My starting weight is 330... I'm probably the heaviest contestant... :-( I did the jumpin jacks.... and the walk... Thanks. :-)
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Mine is open to friends... I love sharing ideas and I'm open to suggestion and/or criticism... LOL
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i looove BOOM... I always use it... specially after dropping a major gossip... LOL
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This is hilarious!!!!!!!!!!!!!!!!!!
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IT WAS AWWWWESOME!!!!!!
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so is it Harrison Ford, Tom Hanks or Will Smith?
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darn, it goes too fast... LOL
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Drew Barrymore Movie I loved - 50 First Dates Movie I liked - E.T. Movie I hated - He's Just Not That Into You Harrison Ford
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THIS IS SO GREAT... Again, thank you Jonas for your hard work... And thanks to your weekly helpers... THIS IS AWESOME... I'm very proud to be part of such a experience! Ginia
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Muscle mass is heavier then fat... So it's normal... You are building more muscle (heavier) and shedding more fat (getting smaller)!
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Way to go!!! I'm addicted to it... And it,s REALLY not cool...
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Apparently, we can gain up to 10 pounds during this LOVELY TOM...
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wow!!! AWESOME!!!
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LOLOL
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Wow... After hating, 1, 2 and 3... You didn't think that maybe you shouldn't waste your time and money and you should have stopped watching them... I mean really??? You hated them ALL... But yet you really saw 8 movies!!! Wow...
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Wow... After hating, 1, 2 and 3... You didn't think that maybe you shouldn't waste your time and money and you should have stopped watching them... I mean really??? You hated them ALL... But yet you really saw 8 movies!!! Wow...
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SAW IT LAST NIGHT!!!! IT WAS SOOOOO AMAZING!!!
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I'll start the shred with you!
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baby desserts are the bests!!! It always makes me laugh when i make a sandwich or a salad and i have to log "a slice of tomato" LOL
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YOU GO GIRL!!!!!
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AMAZING!!!!!!
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Tropical fruits are high in sugar (bananas, mangos)... Berries are best... But really, you shouldnt worry about it... It's like eggs: the yoke is good for you... And chicken, thee thigh is really not that much higher in calories then the breast!!! Don't make this too hard on you! The main goal is to eat natural stuff!!!
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i'm adding you!
