redmichelle67 Member

Works for me. But I'm a slacker.

Thanks

I have 100 lbs to loose. So let's rock this.

I'm in. Meet to loose 60

I guess some of us redheads Are hot and some Are just hot temper.. lol ... I. Think im hot temper as a redhead.

I eat 1450 calories and work out 5 days a week ans I'm 46.. i, loosing weight but im also getting ill cause I'm. Hungry. A lot ,, i kill someone if i only ate 1200 calories. . Good luck :-):flowerforyou:

I have had back surgery and 10 more other. Sugery bur water is the best for people like us . Try water to work out in !!!

Baby got back

I like Dr Ozz myself good post

mmmmm I;ll have to try that ....I Luv Icecream .......

Thats cool bling bling ......... Love it Created by MyFitnessPal.com - Free Calorie Counter

No way ......I take a shower before I go and one when I get home.........damn I take 2 to 3 a day .... At least I smell good ...Giggles Created by MyFitnessPal.com - Free Calorie Counter

I like sugar free van ice cream with a green apple cut up in it and a little bit cinn....omg yummy

an ways use new friends ...I'll add ya Created by MyFitnessPal.com - Free Calorie Counter

congrats way to go ......I'll add ya Created by MyFitnessPal.com - Free Calorie Counter

I just started lefting weights .....so Im hopping to see some toning ... Created by MyFitnessPal.com - Free Calorie Counter

I dont know ,,,But since I been drinking lot water I seem to be losing more weight ....maybe cut you cal back a tad ..I know its afrustrated when you work out and no results ....I seem to give up to easy thats why I am back to see if I can get suport and do this ..Good Luck..... Created by MyFitnessPal.com - Free Calorie…

have to many people in my house so there a few changes with diet bread and sugar free stuff ..But I cook normal here.just try to stay in my guid lines and cal on MFP.....You can do it .,....Dont forget to moves them buns ,,,,giggles ...and drink a lot water .. Created by MyFitnessPal.com - Free Calorie Counter

awesome work !!! Good to know we all can do this if we set our minds to it. Created by MyFitnessPal.com - Free Calorie Counter

ll add ya . Created by MyFitnessPal.com - Free Calorie Counter

I;ll add you to my friends .... Created by MyFitnessPal.com - Free Calorie Counter

That sounds good Created by MyFitnessPal.com - Free Calorie Counter...i need more fresh veg in my diet

Gosh never just cryed but fell off a machine once and cryed ....So I thinking you cryed out of being happy ? Created by MyFitnessPal.com - Free Calorie Counter

I;m so condused with all this ..I just try to do what it tells me to on here other wise im going be fat forever ....maybe someone knows how all this works ,I sure dont .....Mine set for 2 lbs a week at 1440 cal a day ...gym 3 days a week but i go about 5 days a week .....So question is should I eat the cal back or not ?

Hi Jennifer, I am just getting back on has well,hope to hear more from you ,,,Michelle l=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter

Hi im 44 and keep grandkids ........ They totaly keep me busy l=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter

like apples and peanut butter Created by MyFitnessPal.com - Free Calorie Counter

e need friends i only have 4 ...lol Created by MyFitnessPal.com - Free Calorie Counter

sexy and I know it ...this I like with my Zumba