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I would put in the raw potatoes calories.
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You can do this without surgery! November 2010 I was over 308lbs. By May of this year I was 248lbs. That's when I started using MFP. I'm now down to 178lbs and am finally just 'overweight' when I used to be morbidly obese! You can do it :)
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I'm basically just counting calories. Not really cutting out too much or I won't stick to it, so no clean eating or anything like that! Exercise wise I have just started C25K and I am planning on started 30 Day Shred soon. I've had a personal training session once a week up until now, but wanna try the shred for a while I…
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I'm gonna be ordering this soon so hopefully will join :)
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Hey guys :) You're all doing so well! I'm 23, 5'5 with another 35-45lbs to go! Highest weight was around november 2010 when I was somewhere over 308lbs. Didn't really weigh back then. Then I got ill in November and wasn't keeping food down often so over the months I was ill, I went down to 238lbs. Joined MFP at 238lbs and…
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I'm 5 5 and aiming at losing between 35-45lbs more :)
