Carmenmarie7237 Member

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  • How about smoothies with some veggies mixed in so you get what you need nutritionally? Maybe add a little honey or agave nectar.
  • 33 y.o. F, due with 2nd child due August 26th. 5'5", started obese at 197 lbs. Caught flu, and went down to 182 lbs d/t not tolerating solid foods. The nurse practitioner at my OB was concerned that I'm not eating enough, but I told her about the flu and ensured her that I am eating now. She didn't seem fully satisfied,…
  • Keep good snack in the house. Fruit, yogurt, granola, etc... Pay attention to the nutrition not just the calories. Make sure you are getting enough GOOD carbs, fat, and protein.
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