myssetareh

feel free to add me..mfp is awesome such good way of seeing how much you're eating and I feel it has helped me with weight loss really helps motivate you:)

wow congrats that's wonderful!! btw hi all please check out my secret magnets page on facebook and feel free to invite anyone thanks our jewellery helps with weight loss, anxiety, depression, pain etc:) https://www.facebook.com/SecretMagnetsJewellery?ref=ts&fref=ts

feel free to add me I love it when we can help motivate each other and share tips:)

awesome sounds fab hon yeah or even cashew nuts?cool i'll defo have a look thanx gal xx

@starcrazyangel..hey gal..i am defo gonna try making the protein cookies they sound yumm. also with snacks i love mini ritz and cheese strings lots of protein. also the bounce protein bar is delicious i'll try some others and let u know:)

the good thing about mfp is you can eat whatever you want as long as you're having the right portions. try dancing put some nice music on and have a good dance. hopefully that will make u feel better and you will lose the calories. don't give up dear. another piece of advice I recently bought a heart rate monitor watch and…

stay positive!mfp is amazing you need to be patient and you will see the results. being motivated will make you succeed!never give up dear!best of luck:)

Bread with turkey pastrami s lices and philadelphia cheese