We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had mine removed 28 years ago. My problems with fatty foods have increased in the last couple of years. If I have something to eat that is high in fat, I will get sick to my stomach when I lie down to go to bed. Sometimes I can manage it by sleeping sitting up but if it is too bad, I will be in the bathroom losing my…
-
I am on the Lean month of the Turbo Fire - Chalene Extreme hybrid schedule. I love turbo fire. You can add me if you want.
-
I got this recipe from weight watchers cook book. Spray skillet with cooking spray. Cook pork chops 3 to 4 minutes each side, or until done. Remove to a plate Mix 1/4 cup rice wine vinegar - I use red wine vinegar 3 tbl honey 1 tbl hoisin sauce Pour in pan and cook 1 minute scraping brown bits off pan. Put pork chops back…
-
Unsulphured Blackstrap Molasses - good source of Iron, Calcium and Potassium. I take a teaspoon once a day. Spinach is also a good source of iron.
-
I just finished week 20 of Turbo Fire yesterday and I finished Chalene Extreme back in May. I am starting the modified schedule of both today. I like them both but I do like the Turbo Fire better. Turbo Fire has the workouts to tone so you will still have that. I also bought the advanced DVDs for the Turbo Fire set and the…