johajkh

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  • I have been doing tracy workout for about 3 years (off and on, of course!), and have seen fantastic results without following the diet. It is true, if you burn 500+ calories/day on her videos and only eat 700 calories/day, you will lose weight FAST, and lose your hair, and get injured, and get sick more easily. I did the…
    in Tracy Anderson Comment by johajkh March 2012
  • I started Insanity about a month ago and have only been doing it 3-4 days a week. Here are my results for the 1st fit test: Switch kicks 63 Power Jacks 58 Power knees 81 Power jumps 33 Globe Jumps 7 Suicide jumps 16 Push up jacks 17 Low plank oblique 45 I decided yesterday to do the second fit test, and here are my…
    in Fit Test Results Comment by johajkh March 2012
  • Congrats! I am getting married the week after your Oahu wedding. My future husband and I are moving to Honolulu in August for him to attend UH Manoa School of Law! Good luck with your goals!
    in When is your BIG day? And Where? Comment by johajkh March 2012
  • 5/12/12!!! ***Note to all brides: flowers are more expensive on Mother's Day Weekend! We are getting married in Montgomery, Alabama. My goal is to lose ~9 pounds and get in rockin' good shape!
    in When is your BIG day? And Where? Comment by johajkh March 2012
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