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I think you missed the joke!
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I let the site pick my calorie goal and I typically eat between 1200 - 1500 calories per day. I usually eat back half to all of my exercise calories as well. I don't usually feel hungry and my weight loss so far has been slow and steady. Perhaps I will make an appointment with my doctor just to get some of those things…
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These results are amazing. I did one day of the 30 Day Shred just to see what it was like but I hadn't committed to the 30 days until reading here. Tomorrow will be my Day 1!
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I am definitely going to try some of these in place of the recipe I currently use to make bars for my husband.
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I was diagnosed with PCOS about 11 years ago. I've always been overweight and when my husband and I decided to star our family I was at my highest ever of 265. When we didn't conceive in 6 months my doctor told me to lose weight and I would get pregnant. Well, I lost 110 lbs in a little over a year and when I still didn't…
