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You should pick up weight traning for sure. You will see a better and healthier weight loss. I have 3 more weeks before I can get back to it (just had a baby). I can't wait for my work out to start up again. I am starting off doing body weight work outs in my home before I get back into the gym and start doing the strength…
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Love this article. It is very inspirational and gives me hope that I can get my body back after our second baby. :-)
