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Yes, this confuses me too. I work out usually on the elliptical, which gives me a completely different calorie number burned than the one on here. I don't know if I can trust either one!
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Well I feel ya girl. When it comes to being in the moment, food tastes good, and the results aren't an instant thing ( you don't gain the fat to your body instantly.) So it goes to the back of your mind. I'm not really one to give advise, as I'm struggling with this never ending circle jerk as well, but you're not alone.
