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With you eating so little, your metabolism was probably in the toilet. Once you start eating nutrient dense foods in healthy amounts, your metabolism will normal out. I know it can be crazy hard to try and exercise while you're in school, but that will help too. I get up and do it first thing in the morning - that way I…
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Congratulations! You should be proud of the progress you've made. That is wonderful. Keep remembering that it's all about being healthy. WTG!
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Congratulations! You should be proud of the progress you've made. That is wonderful. Keep remembering that it's all about being healthy. WTG!
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Also, post everything. You'd be amazed at the nutritional value (or lack thereof) for some of the foods we eat. Just knowing what I've put into my body helps me make wiser choices. Welcome!
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Although my only MFP friend is also a good friend in real life, she's also one of those friends I can totally be myself around. If you don't feel comfortable adding those people, then you shouldn't.