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I'm supposed to be eating HOW MUCH?!
Okay so I'm new to this whole TDEE thing but my calories and macros in the calculator are SO DIFFERENT from what I've been eating on MFP. Am I doing this right? Can anyone with more experience help? I am a 30 yo female whose current weight is 242.4. I'm 5'5" and working out 5-6 days a week, a mixture of zumba, C25K, and…
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NSV
I am training for a 5K and today I was unable to do the full 25 minute run. I had to take a potty break during. (Running stirs my waters if you catch my drift.) BUT after my potty break, I did run longer than I ever have before! 16 whole minutes in one clip! I am so excited! That 5K is gonna be mine.
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An indelicate question
Recently I have begun to exercise and eat healthy in attempt to finally lower my weight and live a better life. I am also taking a walking class at my university for kinesiology credit. But there's a problem. Every morning when I walk, at about the one mile point, I desperately have to go to the bathroom. Number 2. It's…
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Not in Last Place!!!
I'm taking a walking class for college credit, and I am by far the largest person in the class. Since the class began last week, I have consistently been the last person to finish the walk. Today, I decided that wasn't going to happen. I was walking along, and everyone had passed me. I decided I wasn't eating dust anymore!…
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Howdy All!
Just joined about an hour ago. Already think this is going to be super helpful. Heard about it from my friend Rhonda - so glad she recommended it! Look forward to sticking with it and seeing success.
