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An indelicate question

sabrafox
sabrafox Posts: 70 Member
edited September 2024 in Fitness and Exercise
Recently I have begun to exercise and eat healthy in attempt to finally lower my weight and live a better life. I am also taking a walking class at my university for kinesiology credit.

But there's a problem.

Every morning when I walk, at about the one mile point, I desperately have to go to the bathroom. Number 2. It's not a phenomenon I'm uncommon with; I've had this problem before.
I've tried pre-walking - I walk the dog for half an hour to 45 minutes, but then I come home and eat breakfast and head to class. Anyone have any suggestions on what to do?

Replies

  • nlobaugh
    nlobaugh Posts: 2 Member
    I don't know if this will help our not, but my birth control pill has a diarrhetic in it that would hit me about 6 hours after I took it. So I changed the time I take it and it has helped a lot when it came to having to go at inconvenient times.
  • Mrs_TrimWaistFatWallet
    Mrs_TrimWaistFatWallet Posts: 486
    Hahaha yes. Re-work your route so you're closer to your house part way into it.
This discussion has been closed.

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