clubfedchef

Nothing wrong with protein, its in a lot of food we eat. If she really wants some results she should take amino acid pill with that. Good luck.

Try them in an egg drop soup. Rinse them off then cut into bite sizes. They are rubbery in texture and tasteless. Good luck.

Thank you Leah. Good luck on this program. Calorie counting and exercise should work. If only I could do them at the same time.

I cut back on foods with vegetble oil, butter and cheese.