Replies
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Nothing wrong with protein, its in a lot of food we eat. If she really wants some results she should take amino acid pill with that. Good luck.
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Try them in an egg drop soup. Rinse them off then cut into bite sizes. They are rubbery in texture and tasteless. Good luck.
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Thank you Leah. Good luck on this program. Calorie counting and exercise should work. If only I could do them at the same time.
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I cut back on foods with vegetble oil, butter and cheese.