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I have a blog. I am doing to keep track of what I am doing to lose this wieght and share with family and friends how it is going.
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Way to Go, what a fantastic feeling to see the results of hard work.
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That the kind of reward that will motivate. Good for you! And to get a new wardrobe - your going to have a good time I hope doing that.
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GOOD FOR YOU!!!!!! GREAT JOB!!!!!!!!!!!!
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I have been dieting for five weeks and do not crave sweets anymore! Yeah< no sodas for a week now, and I took my kids for icecream to day and did not even want for one! I have been an overeater and sweet craver for so long, that I am so glad to be done with it. I am going to treat myself to a new shirt or pair of shoes…
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okay, one thing mama taught me is this: Never, ever admit to anything!
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That is so terribly sad that he did all that just to win, but it was quick fix and did not last. Lucky he did not kill himself for what, 15 minutes of fame?
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I love that cat!
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You should think about increasing your cardio which would help you to burn more calories. Are you able to do that? Also, with your weight training, you might want to try and do that 3 to 4 times a week to help with burning fat and replacing that with muscle. As always, you want to try and burn more calories a day than you…
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Hi I am ready for that challenge. What I am doing: Cut my calorie intake in half No sweets or carbonated drinks 60 minutes of cardio per day I have lost 16 pounds and have 50 more to go!
