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I so agree, most of my friends/family are drinkers....its hard to get used to socializing without it so sometimes its better to stay home.
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Ugh I am right there with you. My work is doing an "Unfunuary" challenge for the month of January. Whoever wins takes the money we all put in and cooks for everyone. Being someone who quite loves my red wine, this month has been a challenge for sure. But most of us have gotten this far. I am competitive so that helps me. I…
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I also have the treadmill and adjustable dumbbells....I have since added a step and balance ball, but I also love the resistance bands. You put them around your ankles and do the high intensity interval training workouts. Mine come in 3 different resistances as well.
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ughhh....hate how some feel they are so entitled just because they sprogged out a child. You are sacrificing so she can have the time to stay home and be able to afford to do it. The least she could do is step up and clean a bit more. I have had this issue with my guy...I make a lot more money and get more days off than he…
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What an accomplishment....good for you girl!!! I cant even imagine how much better you are feeling right now :).....
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bump
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thats one of the reasons I bought adjustable dumbells and work out at home
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:drinker:
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I usually do it this way as well, sometimes I even do one or two days in advance. That way I can add different things to get totals and see what my options can be instead of waiting until Im hungry and dont want to take the time.
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4 Molson 67......yum...and i still have 450 cal left after 3 meals since i did 90min on the treadmill today :drinker:
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I think the question should be why do others feel the need to look at peoples food diaries??? Unless of course that person asked them to. I use this site just for me...I havent added friends nor do I creep others profiles. I do read some of the forums obviously but thats about it. I find some good recipe or food ideas on…
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have you been to your dr at all?.... my sister had a similar issue and turned out to be just a cyst on her ovaries that was the size of a softball....had it removed and all was well.
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I am guilty of the same behaviour....its weird. I work shift work and it seems no matter what time I have last eaten, as soon as I walk out the door at work, Im starving......and not for good stuff either. One thing I have found that seems to help, if I can get myself to do it, is have a huge mug of flavored green tea. I…
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Never EVER wanted them....have had no regrets so far and I am now 41.
