akopp1025

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Are you keeping track of your inches?

in How much should I be doing? Comment by akopp1025 September 2011
9/28 - ran 3 miles today on the treadmill hill setting level 1.

in 25 Mile Challenge 9/26-10/2, sign up here! Comment by akopp1025 September 2011
Today I ran 2.36 mi on the treadmill on Hill setting Level 1 I also stationary cycled 4.74 mi on Cardio Setting. Total Miles: 7.10 miles today!!!

in 25 Mile Challenge 9/26-10/2, sign up here! Comment by akopp1025 September 2011
I'm on board!!! So do we post daily? Or at the end of the week?

in 25 Mile Challenge 9/26-10/2, sign up here! Comment by akopp1025 September 2011
Maybe you should have a beer with dinner but also get water. That way you are keeping yourself hydrated. Also work out the morning of a date. Eat a salad before a ball game and drink plenty of water, that way you won't be starving and you will just eat a little. Or just explain to your date what you are doing. I am sure…

in Been doin this for 3 weeks now...need some help. Comment by akopp1025 June 2011