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Feel free to add me, similar situation. I'm 46, ideally would like to lose same amount of pounds, my biggest problems are motivation and consistency.
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You're relying on the Daily Mail?!? oh boy
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LOVE it!!!
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Eat FRESH!!! Stay away from packaged and overly processed foods as much as possible. Choose whole grains when possible. Well, that's my 2 cents worth. :smile: Best of luck!
