nita79072

Is stevia good for you, as far as snacks flavored with stevia?...Or does it make sugar cravings worse?

Great Info! you are right about the sugars..i crave that now...I just need to wean myself for a few weeks....thanks for the post!! :)

Thanks that sounds good......

Thanks...I will check out the whey protein shakes! :happy:

Thanks will do...

Im new too...Same thing here...Hope we can help each other too...Good luck to you...

Ive noticed that if I dont plan ahead, I will eat over my calorie goal, so If i have to have boring meals, then I guess that is what it takes. I need self control with food because I love it so much. (the wrong stuff) :) Goal 20 Lbs...

Thanks for Post...Im new and need to loose some weight...I think Im liking this! Just need motivation