lisacherrone Member

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  • definitely check with your doctor! i had my thyroid removed over 14 years ago, and it really does have a lot to do with weight loss and gain. that said, yes, maybe lower your calorie intake, or even up it, depending on how many you are currently taking in. my dietician told me that bc of how much i work out, i need to add…
    in Some advice needed - not loosing after 6 months. Comment by lisacherrone November 2010
  • my friends homemade egg rolls, and i just did!!! :laugh:
    in If you could eat anything you wanted right now...... Comment by lisacherrone July 2010
  • you should really be proud of yourself!!! i had gastric bypass in jan, and i am averaging about 2-2.5 lbs a week, and you are at 1.7!!!! keep up the good work at the gym, i would recommend that you try some classes so you dont get bored. i mix up a lot of different things, and so far (knock on wood) i am down 73 lbs, and…
    in Need some inspiration! Feeling defeated Comment by lisacherrone July 2010
  • start moving! put your baby in a stroller, and just walk to start. keep your motivation high with small rewards. pedicures are a great reward for a 5 lb loss!! :)
    in Newbie :) Comment by lisacherrone July 2010
  • i know exactly what you are talking about!!! i am down 72 lbs, and ready to hit the 100s, one lb to go!!!! i cannot wait to go shopping, and just pick something up where ever i feel like it! the nice thing is, i have skinny jeans from old navy, that i worked hard to get into, now they are baggy in the seat!!!! good job on…
    in Hi - new beginning Comment by lisacherrone July 2010
  • you seriously look about 10 years younger! great job!!!
    in before and half-way (pics!) Comment by lisacherrone July 2010
  • try zumba classes, they are fun, and a good workout. take a friend! i know how hard it is to lose a good amount of weight, then gained it back, and all over again!!! its hard to get motivated again. just remember how good you felt when you lost the weight before. you can do it!!!!
    in Need Help! Comment by lisacherrone July 2010
  • all replies are great! one other thing to suggest, try mixing up your workouts. go take a zumba class, or kickboxing, or something to just kick it up a bit. or you could start jogging for a minute during your walk, and start to increase the time and frequency you jog. good luck, please dont get discouraged, you have come a…
    in I don't get it! Comment by lisacherrone June 2010
  • good luck to you and your friend, i am also preparing for my first 5k in the fall. i have never been a runner, so this is all new to me. i started out running a week ago, on the track. i had a trainer run with me for the first time, and he helped me run my first mile ever! he and i are going to meet at least once a month…
    in Any runners out there? - Eager for Advice! Comment by lisacherrone June 2010
  • hi! great job on working out! how is your diet? you have to get some calories in (not necessarily from oreos;)) or your body goes into starvation mode, and you hit a plateau. the food journal page on here should tell you how many calories you need every day. i started running recently in addition to all the other working…
    in I need encouragement Comment by lisacherrone June 2010
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