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I'll keep this short, but how about changing the way you feel about doing your exercise? If you truly enjoyed what you were doing, you'd not struggle to motivate yourself to go, as it would be a pleasure! How nice would that be? Well you can learn how to enjoy exercise, and it doesn't have to be difficult, or a struggle,…
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Some good advice on this post http://www.myfitnesspal.com/topics/show/253848-motivation-to-exercise Have any of these comments been useful so far? You've not been back to reply yet, we'd love to know your thoughts. George SuperBootCamps
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It's so nice to hear comments from people here about motivation coming from the inside. It's totally true, and the only real way to get success in the long term. As a father with a 3 1/2 yr old, I just have to plan, plan, plan, to ensure that I don't miss my workouts. And I don't (it helps that I see people for my work in…
