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Check out pillsbury.com, I found a whole section on Greek Yogurt this morning.
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I use the unsweetened kind when making hot cocoa, it just adds a nice richness. I also use it when mixing protein shakes or smoothies, have used it for baking and oatmeal, pancakes or waffles. I will drink the unsweetened vanilla all by itself but the unsweetened chocolate is better when mixed with something (personal…
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I've gone from size 18 pants, 2XL shirts, 42DD bra to 8 (loose) pants, S/M shirts, and 36C bra. My brother is away at college so when he came home for break he took one look at me and asked where the rest of me went. My kids like to tell people their mom is getting skinny, one guy looked at me then looked back at them and…
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I've only been wearing heels for a few years and like you it was hard to get used to at first. I started small and worked my way up. Wedges are great but my favorite is probably 5 in platforms boot style, they are almost as comfortable to me as sneakers. Added benefits include great workout for the legs and rear and they…
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I usually use Popchips- love the sour cream and onion or the jalapeno, really want to try the sweet potato. My mom just introduced me to Food Should Taste Good: Sweet Potato flavor- I have decided these are EVIL! They are very very good and I could easily eat an entire bag (the large one not the single serve). *edited to…
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I never got to the point of doing it after meals but I did have to weigh in daily until I finally forced myself to stay off the scale for a month. The first week was hell but it got easier and by the time the month was up I almost forgot it was time to weigh in. It really gave me the chance to focus on how I felt not what…
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White background with graffiti style print all over (thong):blushing: , they match my tank top I have under my sweater cause I'm goofy like that. I've been known to match my bra to my shoes. :laugh:
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Sit down with him and look at your budget, if there is money in the budget for the gym then you should go for it. You've listed very good reasons for wanting a gym membership and the only way you will know if the gym is going to work out for you is to give it a try. A one month trial can hardly be a huge waste of money,…
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8 lbs in two weeks is huge! Don't let any gimmick tell you otherwise. Now, sorry to be a bit of a downer here but...You probably won't be able to maintain that kind of loss because a potion of it will have been water weight in response to your body adjusting to the eating changes you are making. So please don't get…
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Fish is really good for you (although ones like Tuna have a high mercury content) so I say if it gets you to eat it and you didn't fry it in the process (which kinda defeats the point of healthy) then go for it.
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I eat it! Seriously, I try to plan for it and make adjustments to my food for the day so I can have a splurge. It doesn't always work to plan, sometimes it's spontaneous so in that case I try to get some more exercise or if that doesn't work out I just move on with my life. This is a lifestyle change I have chosen, it's…
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Mountain Climbers - I despise Burpees! Dried fruit or fresh?
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Hello, My name is Nici and I used to be a scale addict. I took the entire month of November off last year and while the first week was torture, the second week was better and by the fourth week I was over the scale and actually had to put a reminder on my phone so I would actually weigh in. :laugh: Ever since I tend to…
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Salty- Tortilla chips Sweet- All of it ;) Greasy- Fried Chicken, Bacon Chocolate- Oreos, Butterfingers Carbs- Just about anything baked
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That's awesome and amazing! I'm so happy for you. I know it can be a bit depressing when nothing in the closet fits right, but as everything gets too big check out the local thrift stores to help get you thru your transition period.
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Love JM's Yoga Meltdown, it's not boring at all and it challenges you without you feeling like you're going to die. It's a nice warm up before doing the 30 DS, how I used to do my morning workout. Or great from helping you relax at the end of a crazy stress full day.
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What? My ex used to do this to me all the time...He would ask me a question and then not listen to the answer, then say what? My kids recently started doing it, I told them they are smarter than that and if they can't be respectful enough and pay enough attention to hear an answer to a question they asked I will not repeat…
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Hey! I love to cook, and would happily do so for all my guy friends.
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I'm inclined to agree with most of this one. My only caveat would be number 4 is up for grabs depending on the person. I would love to have a guy to be my partner in this one but at this stage in life I'm a single mom so I pay the bills, make the decisions, clean the house, do the laundry, help with homework, cook, etc...…
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I had mine out about 6 yrs (wow I now feel old :sad: ) ago. It was also due to stones, the doctor thought it was actually from my pregnancy. For a long time after I found I had lots of stomach issues. I did finally discover that adding fiber supplements really helped a lot, but it didn't always. Since I started with MFP…
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Oh man, it so hard to pick just one. I really like No More Trouble Zones. I'm currently doing both her 6 Week 6 Pack and Ripped in 30 (yes at the same time, well back to back) and love them. 30DS will always be special to me because I actually "saw" my weight loss after doing that one. Yoga Meltdown is nice when I need to…
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I too get up around 4:30 in the morning during the week. Depending on the night I manage to get to bed between 9:30 and midnight. The nights I get more sleep the less I'm tempted to snack the next day, when I'm short on sleep I try to grab lots of green tea bags and red hots. I'll drink the tea through out the day and…
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That's awesome! :flowerforyou: You have every right to be very proud. I can really relate to not liking what you see in the mirror, I hope I reach your NSV soon.
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I don't have Cushing's Syndrome and my heart goes out to you for it. I do have a pinched nerve in my hip that shoots pain down my right leg all the way to my foot. It hurts to sit, stand, walk, etc. Exercise is painful but without the exercise it actually hurts worse. I do understand that the pain is exhausting and wears…
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Happiness is so important, I'm glad you are in a place where you can be happy. Enjoy it!
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I love both Honey Nut and Peanut Butter so it's mood dependent but my favorite cereal is Raisin Date Almond Granola (yes, I know how not healthy it actually is).
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:laugh: The company I work for is owned by a corporation and the founder passed away years ago (like over 7!) and I still get multiple calls for him daily. I love that scramble they do when trying to figure out what to say after I inform them he's dead. :devil:
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If you were female I would say take prenatal vitamins as they help hair and nails grow faster and stronger but maybe just a good multivitamin if you don't already take one.
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So experimenting with this recipe this weekend!
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Lemon Poppy Seed Muffins, I really miss them :cry:
