Loveslupins Member

I agree with "eat chocolate" You can still lose wait by indulging in a square of dark chocolate every day. Unfortunately, I can't have it in the house because I will eat the whole thing! I used to have strong chocolate cravings but what I have found is now that I only eat chocolate occasionally, I don't crave it at all!

Me too! Almost 42 and really feeling the metabolism slow down...it's so hard to lose 10 pounds!

Thanks- i'll try that!

Great job! Your son is adorable and I loooove your hair. How did you get those waves? :love:

I'm 41 and over 40 is definitely not too late!! I've seen so many over 40s looking fantastic, so I know it IS possible! Feel free to add me :-)

Timbits!!! Mmmmm they smelled so good, but 70 per teeny donut hole- just not worth the 800 calories I would have eaten by the time I was done. :noway:

Adding :-)

Me too!

Me too! :-) Maybe knowing someone else is reading my diary might keep me in check! :drinker:

Don't give up! Remember you must have eaten an extra 3500 calories to gain one pound. Since you didn't do that, it's impossible that you gained weight! Your scale is a liar and it's just water weight, etc. Keep on going but make sure your eating at least your BMR.

Thanks for the replies. I'm in Canada so it's hard to get either one of these, but I was planning on taking the trip to Trader Joes for the flour- thanks for saving me the disappointment! :-) I just ordered the PB2 from Amazon and maybe after that i'll try the flour if I can figure out where to get it...damn...didn't even…

Wow! It is amazing how it all adds up!! How painful was that to log! I'm trying to log even when I binge and I hate it. A lot.

Holy crap. Although I find these before and after posts very inspiring, I hardly ever comment on them. I just can't not tell you how great you look. :flowerforyou: Not only did you lose 133 pounds, but the definition in your arms is enviable! Great job!

Yum! Thanks!

:-)

Bumpity bump!

Thank you...I love chips and salsa!!

Thanks...good to know...my grocery store has the cola flavor and one other one...I'm gonna try it! It's so expensive though?!!

Thank you!

Thanks!

Thank you !!

Congratulations...amazing transformation! I checked out your food diary and I have 2 questions: 1. Are you really drinking that much water?? Don't you have to pee every 2 seconds!? (oh wait, 3 questions) 2. What is snicker salad?...I must know!

Okay, thank you !! I ended up burning an extra 500 calories in the two hours after my workout... Too bad I can't eat those! :-)

Thank you!

Bump!

Thank you!

Thank you!

Sounds good! Too bad it doesn't work with Stevia but i'll try it with Splenda :love:

You are soooo lucky! I remember how great the ice-cream cones were in Greece! :smile: The food is sooooo delicious and very healthy. I would avoid the shwarma for a few reasons: the bread, the fact that they like to stick French fries in there (yum!), and I got food poisoning from one in Athens :-) You could have eggs or…