ngood10720

I'm thinking I need to eat less, I'm tired of being size 12 :(

in What's on your mind? Comment by ngood10720 November 2016

Do they have one someone at your job?

in No scale Comment by ngood10720 April 2014

employee wellness

in What do you do for a living? Comment by ngood10720 April 2014

Drive it all the way home

in Drop a word ....Add a word. Comment by ngood10720 March 2014

There is such a need to be kind to people.

in Ugly fat pig! Skinny pathetic skeleton! Fat butt slut! Comment by ngood10720 March 2014

absolutely insane article. Why be on myfitnesspal if you agree?

in Why the fitness culture on Social Media needs to die Comment by ngood10720 March 2014

I try to follow the exercise pyramid, which says get some moderate physical activity in every day. I don't run every day, and I don't strength train every day. Muscles do need to recover from strength training and the heart is a muscle that needs to recover from vigorous activity. If you are into body building then you…

in Are Rest Days Necessary? Comment by ngood10720 March 2014

I'm 46 and trying to lose weight is so hard indeed. It' seems like all I can do is keep moving and eat vegetables.

in Hi, any 40 or 50 year olds trying to lose weight? Comment by ngood10720 February 2014

ngood10720 Member

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