Replies
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?
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wwo!
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Pakistan
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suit case
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hill park
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blind love
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looks do not matter that much
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big bird
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big boss
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i am also on day 15th. i lost one inch from my chest one from my hips and another from my waist in the first week but there is no good news in the second one :). although i have been complemented by many ppl for being looking slimmer :). plz don give and keep sticking on to it
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pakistan :)
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i did day 1 of level 2. it gets better and better with time. just don give up
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www.google.com
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you have come to the right place. mfp didnt only change my weight it changed my whole lifestyle.
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like
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wow. i am on day 4 of level 1 and you have added loads to my motivation. you rock!
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for me, the 30 day shred (jillian michael's) worked
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avy :P
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yep
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absolutely natural! rather i guess you become more vulnerable to such things after you get married :P
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Salman Pakistan Start: 99 Now: 94 Target: 83
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Pakistan
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"like"
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where are the group members?
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I felt sick and had light headache after i was done with it.
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hi pals, have just completed 30DS for the first time. it was my first day today. i can barely walk. i can barely type. i am sweating like a horse lolx. my throat is dry. my tongue is dry. it has f... the shi... outa me. ooooooooooofffffffffffffffffffffffffff. but anyway thanks to the mfp and thanks to all my group mates…
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count me in plz
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1-2lbs of muscle can not be gained in a single day. it is certainly water retention.
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thank you all for your response. as i said i have increased my calorie intake already so the conclusion that i have drawn is the change in the workout. unfortunately my toe is injured these days so the only thing i can do is walk. thanks alot for your precious comments. God bless you all
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yep i do
