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how long can a "plateau" last?
my scale remains frozen for more than two months now. i lost 4 kgs in two months when i joined mfp. now for the past two and a half months my weight remains between 94 and 95 kg. i am 6 ft. on average i would take 1500 calories, later i increased my intake to 1700 but it was useless too. i wonder wots going on in my body…
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Wat's actually happening?
my weight remains unchanged for the past two months but i have been told by many people that i look better than before. if my weight is the same and i still look good, i wonder what has actually happened? your precious comments plz
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Frustration
consuming 1500 calories on average for the past 35 days, taking 4-5 meals a day, intake of fiber is ok but the scale is not moving......kinda frustrating.....donno wot to do?
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thoroughly disappointed
dear all i feel like discussing an issue with you guys. my goal is 1200 calories to lose 2.5 pounds a week. when i started curtailing my calories i lost 1 kg in the first week, while in the second week my weight increased by 1 kg. i consume almost 1200-1400 calories but burn 650-700 by walking, which means that my net…
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Highly demotivating
dear all i feel like discussing an issue with you guys. my goal is 1200 calories to lose 2.5 pounds a week. when i started curtailing my calories i lost 1 kg in the first week, while in the second week my weight increased by 1 kg. i consume almost 1200-1400 calories but burn 650-700 by walking, which means that my net…
