F3504Me

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  • Hi Mary. You are going to take first place!!!!!!! Stay in the public eye and let your support network know about your goals. My secret is counting the calories. I mean really counting them All the way down to the 1/2 tsp of creamy sweet butter that is spread on toast. Count it all. I may sound like a repeating record, but…
  • Hi HotSoupGirl - you can do it. I have had luck with counting calories. I mean really counting them. I was very successful counting and losing 15 pounds last year, but the Holiday festivities kicked my tail. I'm back at it again with a new goal and counting everything. Good luck. I got your back. Happy New Year JP
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