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Can I join this challenge? Is there a daily schedule that we go by?
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Hello!!! I just started Turbo Fire this week. Had the program for 6 months but thought it was too advanced for me. After looking at a few you tube videos and listening to the introduction with Chalene saying not to feel intimidated at first if you can't get the moves the first time. The important thing is to keep moving.…
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Great job!!!!
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Down 7.4 lbs this week. Total loss is 2.4 lbs since last week I had that awful gain........
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That's OK...I gained too. But we're going to put this week's weigh in behind us and just do what we have to do. We know what we did and didn't do to get this gain. Today is a new day!!!
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Gained 5 lbs this week:(:(:(......that's what I get for not preparing my meals and eating on the run. Anyway meals prepared for this whole week. No excuses. This is a new week....
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Will double check and make sure my info was saved to the document. Thanks!
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Starting back in the gym tomorrow!!! Going straight from work. Works out better that way. Going home first tends to slow me down and things come up that kind of get in the way of my workout. I would start today but it's a 16 hour work day!!
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Starting weight-210.4
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Just added my info. This sheet is great. Looking forward to the challenge!!!:smile:
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I'm in. Starting tomorrow. Weigh in every Monday. July 9bill ne my goal date. I need this challenge!
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Hi!!! My name is Karen and I livwe in the Richnond,VA area. I hope to find tools and motivation here needed to achieve my goals.