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Add me too!
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Wow! 40 pounds is great! If you work to find things you like to eat and stay within your limits, you'll be fine. Remember this is going to take a few years-so it's a long haul. Never lose the mental picture of what you looked like before the weight when you felt attractive. Be patient with yourself and know that you are…
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Mallory3411 is correct. Rapid weight loss will mess up your metabolism and is not sustainable. Your body is probably in starvation mode because you are not eating enough calories to support your structure. I strongly encourage you to see a licensed nutritionist. I am seeing one now and had so much misinformation about…
