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Monday, Aug 5: 4 miles Thursday, Aug 8: 6 miles 10 miles run, 50 miles to go!
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30 seconds yesterday and 40 seconds today!
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I'm in too -- I'll do the same catch up plan as Ramoth48. :smile:
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Nice post, thanks for sharing! I think the Ironman is a phenomenal achievement. It will always be on my Maybe One Day list...!
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I've just rejoined MFP and this is my first forum post! I'd like to join in with 60 miles (running) please. I should be doing more than that as I'm running a half-marathon in early September! Excited to join in the fun! :)