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Fish oil is on top of my list(with every meal), I also take extra D,B,and C and a muiti one a day. I also take a probotic and selenium. I feel like it has help alot with my mood and energy levels.
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Dont know about water fasting but its sounds alot like intermitt fasting which can be done in a 16 to 24 hr fast and is very benefical!
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Just bought it- dodge ram crew cab 1500 with hemi. Black
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We match---yay!
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Actually I've seen you post a few times now and to be truthful, you have inpired me to get back to lifting again. Great job!
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As soon as I read this I immediatly went and got it and sat on it and my lower back feels so much better! Thanks!:flowerforyou:
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Bumping for later!!!!!!:drinker:
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homemade bread and chocolate!
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I found them hard on my stomach and when I cancelled my order they still sent them to me and I sent them back but still havnt received my refund. Its been over 2 months now!
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Congrats, it takes a whole new outlook in life to realize something had to change and you achieved a huge step. That it its self is a major accomplishment! And to be able to push through and not give up shows how strong you are inside and outside. :flowerforyou:
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Happy mom= happy kids...
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Im from Newfoundland we speak newfienese....lol (english) apparently we have a unique slang.
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Some people gonna say they gain weight as for me I loss the first time I use them but this time around not so much but it has level off. I can tell you by far its better to be on them than be depressed. I feel like awesome everyday. Energy is back. I feel alive again. With that kinda feelin it gets you back where you need…
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Im havin a cup of joe right now but its decaf! :yawn:
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My kinda thread, I love supernatural! It is our friday night thing. If I was going out on a friday night and althought I have pvr'ed the show, I will still stay home long enough to watch it! It comes on here 10:30 so you can say I go out late.But sam and dean is worth it!
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:flowerforyou:
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Im with you, I've been here for over 2 years and lost some weight with MFP and I to ended up with injuries through excerise. Theres days I feel like a 90 year old woman. I dont want to keep doing that to my body. I ended up falling off the wagon for a long peroid. When I decided to get back at it again about a month ago, I…
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Hawaii New York Disneyland- will be going later this year!
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Yes, I suckered it them as well. Maybe lost an inch or so but it came back quickly:ohwell:
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You have 99 friends and I've lost 99 lbs........:bigsmile:
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My news feed is getting thin as well! I've been logging in for over 800 days now!
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NL, you'll meet great people from all around. Thats what I love the most!
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lol, thats funny!
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Its like falling deep into your eyes, wow very nice!
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Yes very sexy indeed, to hot for MFP:drinker:
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http://www.shapefit.com/overtraining-exercising-too-much.html Thought this might help
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:flowerforyou:
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Bump for later
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Im just wondering how long it took him! By the calorie not long at all...lol
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I accept everyone cause you never know what your missing! I delete when they havnt log for 3 months. or if they are nasty! Happen once!
