KellyBurton1 Member

Bumping for later

WOW!

You look amazing! A big congrats on your journey!

So very true! I think it has to do with our tastebuds. They are just lookin for something really good to spark and say surprise. But in the end we get disappointed cause there was no fireworks and we keep eating to get that satisfaction. Your not alone!

gee thats crazy!:noway:

I've been log in for 780 days now. so I say this site is addicting! Welcome aboard!

Amazing! I was taken back by the after photo! Your lookin hot! Congrats!

Im in the part where it says "people who talk funny" yeah whatever!

I remembered as soon as I copied and paste! Thank god I stopped it before I done my do do...lol

Bump Bump:happy:

have to save this one, always been wondering how to use black beans and recipes they might be in....thanks!

Huge change! Lookin awesome!

Im actually relieved that someone like you is just taking the time to help people instead blowing steam at them. You must have some patience. :flowerforyou:

wow, alot of info. Need to bump to clear my head!

My daughter was born on May 22...lol

Great post!

I know for me when I first started MFP gave me a higher number of cals, as I lost ,MFP keep lowering and lowering and I hit a brick wall. People need to be informed that you have to elevate your own calorie intake. I think this is where some might be a little afraid to up there intake considering what MFP gave them in fear…

Good read!

bump for later

Bumping for later

BUMP:drinker:

This is my sister but I live in Grand Bank, NL

I had corrected something in particular one time only to come back and find it back to the same way again a while later. I see it all the time and you can correct it if you like but I gave up. Its impossible to sit down and correct everything. My advise is to double check your package, measure your food properly or even…

I have a polar ft4 as well, and my inputs are correct! And I also dont get the calorie burn as I think I should. And no Im not in fantastic shape and yes I have been excerising for a few years now.

Bumping for later! Thanks

Thanks, makes me feel better! I've been doing just so with my excerise. But I have realize with this post that I have to be patient with any progress. and I only started to be more consistant with strenght traing in the past few weeks. Although I've been doing it for 2 years andI love the weights more than cardio anyday.…

3 hours everyday? Is this what is really needed? Not being unrepectful here. Just seems Im not doing enough.

Walking is a very effective excerise. I lost my first 70lbs just walking for an hour a day.

go to search type in spike84. It will bring you to the furum.

Herbal magic...grrrr!