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I've been doing it in the morning when I wake up so that way life doesn't get in the way later in the day. I have to confess to skipping the burpees though...
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I signed up. I think something's wrong with me in the head.
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Right now the shortest I have scheduled between them is 1 week, but that's just the one short turnaround. Everything else is at least 2.5 weeks apart, mostly more.
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Julie, Maybe I'll see you at the Princess finish! I did the medal distribution at the Disney 10K back when I was on my College Program. It was fun! Codefox, good luck this weekend!!
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I signed up for this JUST before it sold out on a whim with some prodding from a friend. I'm scared to death! I tried the January 1/2 Marathon in 2007 (my first ever) and got kicked off the course for being too slow. So now almost 6 years later and more than 60 lbs lighter I'm going to try again. My goal is just to finish.…
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1) 186 2) 41.1 BMI 3) 126.4 4) 27.6 BMI (last measured July 20 at 130 lb) 5) Usually no. I didn't know I was supposed to until about a week ago. I just assumed so.
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Honestly my original goal was to get to 150, but as I got closer to that I kept adding another 10 lbs and so on and so forth because I thought I could keep getting there (I'm very competitive with myself.) 66 would put me at 120 and that is where I draw the line though!
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You can do it, just stick with it! Some weeks in the beginning I lost a lot and others I even went up, but it'll all even out! :-) I joined an LA Fitness and you can pay extra for trainers there. They just assigned me to one when I decided to go for it and he's awesome!
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The best thing I did was pay for a trainer at the gym. I'm super cheap and figured if I was paying for something I'd be darned if I didn't get my money's worth! I also try to limit my snacking, but I've fallen off that wagon in the last 2 weeks. I have to get back to the grind now that school is starting again. I also save…
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You have to take it as a compliment otherwise you'll drive yourself nuts. I totally get what you're saying though. When people compliment me I definitely get very embarrassed and then think "so I looked like crap before?"
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If you order it skinny it's not that bad! I think it means skim and sugar free syrup
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Soda and beer. I hate them both. I don't like anything with carbonation. I've pretty much been drinking water exclusively since I was a kid. The only bad thing about that is that there was nothing for me to cut out drink wise in order to see results!
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I like to get iced skinny vanilla lattes (110 In a venti size) and unsweetened green tea lemonade (90 calories in a TRENTA) from Starbucks. I actually credit those with a lot of my success so far.
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I've been using MFP since October and have lost 20 lbs so far. My ultimate goal is 50, but I figured I'd do it in little manageable steps. I've reached goal #1 (20 lbs) and am now on goal #2 (11 lbs) to get me to 155. The final goal for me is somewhere around 135