gnoccola Member

02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km 02/04 2.44 Km 02/05 3.16 Km 02/06 9.03 Km 02/07 9.71 Km 02/08 1.33 02/09 1.18 02/10 2.32 02/11 7.07 Km 02/12 15.9 02/13 6.12 02/14 5.82 02/15 3.4 02/16 3.15 02/17 1.49 02/18 4.34 02/19 3.35 Total 59.03 miles so far

02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km 02/04 2.44 Km 02/05 3.16 Km 02/06 9.03 Km 02/07 9.71 Km 02/08 1.33 02/09 1.18 02/10 2.32 02/11 7.07 Km 02/12 15.9 02/13 6.12 02/14 5.82 02/15 3.4 02/16 3.15 02/17 1.49 02/18 4.34 02/19 3.35

Week 2 1/09 - 1/15 140.7 Week 3 1/16 - 1/22 139.2 Week 4 1/23 - 1/29 137.4 (62.3Kg) Week 5 1/30 - 2/05 137.5 Week 6 2/06 - 2/12 136.5 (61.9Kg) Week 7 2/13 - 2/19 138.4 (62.7Kg) Shoot! Up 1.9lbs. I was looking at the mirror today and I look way better than a month ago. I start thinking that I am gaining muscle and losing…

So, to recap Saturday 200 Sunday 200 Monday 280 ( I added an extra 80 before going to sleep, since I ate 3000 calories and felt so guilty) Tuesday 400 (This was hard but I did it before the gym, so I survived. I had to push harder since I did not lose a lbs this week. I think you'll see some nutella in my diary later on)…

I don't know if I'll be able to log in tomorrow, so I am posting the total so far. I did 200 per day for 3 days, for a total of 600. I plan to do 200 more on tuesday, which should bring me to 800. I hope I'll be able to post tomorrow night.

You have to have an iphone 4s or higher for fitbit one to sync. My one syncs fine, so I bought one to my mom. With much disappointment hers doe not work because she has an iphone 4. I know Android does not work either yet. For hearth rate I bought a scosche mytreck band that measures and records HR during a workout. It…

I agree with the previous comment. Knee pain is not ok when running, you can damage your legs badly. I would definitely consult a sport medicine doctor and see what he/she suggests.

Well, it is about the only thing I can do. I cannot do 1 single proper form push-up. :)

You are kidding, right? I can do 150 in a row anytime, more than once a day. I so feel this is my challenge. :)

Bump.

Yes, I was devastated and slept like a baby. I had so many errands to run and kids to pick up that made my day. Having three kids is a god workout. 15 of those km were done pushing a stroller. My fitbit does not account for that :). I probably burned an extra 1500 calories.

Week 5 day 1 completed. Walked 15 miles the same day. Today I gave it a rest, my legs are in pain. :)

This week was a success. I lost 1 lbs!!! Week 2 1/09 - 1/15 140.7 Week 3 1/16 - 1/22 139.2 Week 4 1/23 - 1/29 137.4 (62.3Kg) Week 5 1/30 - 2/05 137.5 Week 6 2/06 - 2/12 136.5 (61.9Kg)

1780 calories. Definitely not a winner. I think Umer won this week. Congrats!

Week 4 day 2 done.

02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km 02/04 2.44 Km 02/05 3.16 Km 02/06 9.03 Km 02/07 9.71 Km 02/08 1.33 02/09 1.18 02/10 2.32 02/11 7.07 Km

Thanks.

I did not get it. Is the winner whoever gets the most calories? Or just keeping track is enough?

Black. But I often use flavored coffee for the taste.

02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km 02/04 2.44 Km 02/05 3.16 Km 02/06 9.03 Km 02/07 9.71 Km

Week 4 day 1 done. Kind of hard doing the 6 minuts given that the longest in week 3 was only 2 minutes. But it is doable. Trying to do day 2 tomorrow.

02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km 02/04 2.44 Km 02/05 3.16 Km 02/06 8.87 Km

02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km 02/04 2.44 Km 02/05 3.16 Km 02/06 8.87 Km 30.29 Km total = 18.82 miles

Week 3 completef. I also threw in an extra run at the end. Ready for week 4.

02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km 02/04 2.44 Km

Did not make it this week. I gained 0.1 lbs. Week 2 1/09 - 1/15 140.7 Week 3 1/16 - 1/22 139.2 Week 4 1/23 - 1/29 137.4 (62.3Kg) Week 5 1/30 - 2/05 137.5

Well, I had to change the miles in Km so, my new goal for the month is 160.934 Km (100 miles). 02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km

My pedometer is set in Kilometers, so I need a total of 80.4672 Km (50 miles) So far, 02/01 9.11Km 02/02 1.7 Km 02/03 5.01 Km

Why not? I'll aim for 100 miles.

Finally back to running. Week 3 day 2 repeated after a failed week 5 day 3. I just decided to go back since I haven't run in almost 2 months. Felt easy, but better start slow and move forward.