gnoccola Member

Weekly recap. Water done every day calories under every day Exercise completed every day. I did jacks on the rest day and took off Monday. For next week, I can donate about 3 miles of walking per day. I run 4 times a week and I can run an extra mile each time. My total would be 22-25 miles.

If there is no gym, there is always the road (or sidewalk, or beach or some other place) where you can run/jog/walk. If there is cable, there are channels with daily workouts. If you have a dvd bring it. If you have laptop to bring, load some exercise videos on it and try to keep active. I'm going on vacation next week and…

I believe I forgot to check in last week for Drop it like it's hot. I met the goal as usual. I think this challenge helped a lot last month. Every week I burned at least 3500. Sometimes I got lazy, but then at the end of the week I always made up for the difference. I need to keep doing the same next month.

August 6th Water done (having my last glass right now) Lunges done - your shape fitness evolved for xbox has them with the personal training program. Not bad. Cals under (almost slipped today, but was under after all)

August 1st Water done Under cal 100 Jax not done (rest day. Will do jacks on sun) August 2nd Water done Cals on track Extra mile done Agust 3rd Water done Cals on track Crunches done. August 4th Water done Cals on track Up and down done August 5th Water done Cals on track Push up (good form) done in sets of 5

No time to update the ticker today. I'm at 25.

August 1st Water done Under cal 100 Jax not done (rest day. Will do jacks on sun) August 2nd Water done Cals on track Extra mile done Agustin 3rd Water done Cals on track Crunches done.

I love well defined arms. Legs, I don't care. But i always admire women with toned arms. I'm doing push ups, dips, and anything I can to get to that point.

Try here http://www.runnersworld.com/ They have good tips. There are plenty of websites around with useful info. I suggest the Couch to 5k program if you are a beginner. (c25k) There are plenty of threads on MFP about it.

You are right about the comment out loud. I'd like for people to look at me that way, but saying it out loud would be kind of inappropriate. Especially with the kids around. But, I'm working on it. Can't wait to be back in my body.

Run the extra mile. No biggie. Water on the other hand... So hard to drink. Why?

I have 2 girls, 5 and 7. One of them is super skinny. No matter how much she eats, you can see avery single muscle in her abs. I have to have all her pants altered because they fall down. I can guarantee, she eats, and eats. She is although very active. She runs and jumps and keeps moving. She sleeps only what is necessary…

17.4 done. I'll try to walk and run more next week. I have workers in my house all day long and I can't step out. I'll try a night walk. :)

bump

MON – Squats: 0 ~ OZ of water = 32 TUES – Squats: 70 ~OZ of water = 72 WED – Squats: 108 ~ OZ of water = 80 THU –Squats: 0 ~ OZ of water = 32 FRI – Squats: ## ~ OZ of water = # SAT – Squats: ## ~ OZ of water = # SUN –Squats: ## ~ OZ of water= # I can do 100 squats in a row, but I cannot manage to drink water. So hard to…

MON – Squats: 0 ~ OZ of water = 32 TUES – Squats: 70 ~OZ of water = 72 WED – Squats: 108 ~ OZ of water = 80 THU –Squats: ## ~ OZ of water = # FRI – Squats: ## ~ OZ of water = # SAT – Squats: ## ~ OZ of water = # SUN –Squats: ## ~ OZ of water= #

Bump. Bump. Bump. Can't wait to start! We'll kick some booties!

W4d2 so far. I think I will repeat the week. It was so hot last week that it was really hard to run and I struggled with every step. Now the it cooled down, I'll re-do week 4 and see if it is better. I will still make it for September 4.

Still in time to jon? Sign me up!

8.5 so far.

MON – Squats: 0 ~ OZ of water = 32 TUES – Squats: 70 ~OZ of water = 72 WED – Squats: ## ~ OZ of water = # THU –Squats: ## ~ OZ of water = # FRI – Squats: ## ~ OZ of water = # SAT – Squats: ## ~ OZ of water = # SUN –Squats: ## ~ OZ of water= #

I'm in. MON – Squats: 0 ~ OZ of water = 16 TUES – Squatss: ## ~OZ of water = # WED – Squats: ## ~ OZ of water = # THU –Squats: ## ~ OZ of water = # FRI – Squats: ## ~ OZ of water = # SAT – Squats: ## ~ OZ of water = # SUN –Squats: ## ~ OZ of water= #

I sent it in a private message with the friend request. Anyways, it doesn't matter anymore. Thanks to everybody.

That's the time stamp for the weight in. How about the challenge progress that I sent on Sunday? Just curious. I'm pretty sure it was Sunday before 9, but I can be wrong.

I'm in!

No. Before 9.

I just got a very rude response from mrtentaclenun. Sorry guys, I'm out! Good luck to everyone.

I sent you my challenge progress on Sunday, but there is nothing next to my name.

I feel really disappointed, too. The results are out, and I don't even see a "challenge completed" next to my name. I worked my butt of this week. Today I got home at 9.15. I didn't even say hi to my kids and went directly to my computer, that very slowly started. I sent my weight for today, and I got a reply that it was…

How come after names with penalties, it does not say if the challenge was completed?