Replies
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I love water but can't get myself to even drink 8 cups a day. When I'm at home I use a straw. I always tend to drink faster using with one.
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4 slices of pepperoni and a little cheddar.
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I just bought one yesterday for the first time since I was a teenager! I tried it on and it looks ok on me. I'm 141. I want to be 130 for my cruise in a few weeks. Ha! That's not going to happen. Maybe 135...
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My knees also hurt with level 2. I follow Anita with the lunges.
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Hi! Feel free to add me. I agree also, it really doesn't feel like dieting!
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I'm looking for new friends also. Add me!
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I also have the Polar FT4. I bought mine at Academy.
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I'm not 100% certain but I think you're supposed to do 10 days of each level. Level 1 is tough enough for me!