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I also have UFC Trainer and several other kinect games. Everything is pretty fun and makes working out easy :)
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my husband is a chef too. We have been married for 7 years and I think he always cooks healthier than I do. Fresh ingredients, leaner meats, unprocessed, etc. Maybe what he is cooking is healthier than you think? Just the portion size isn't good. 4-6 oz is pretty small for a protein, but it really is the right size. Up the…
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Try eating a sugary carb snack before a workout. Seems stupid, but it is really good for the workout. A peanut butter granola bar would be the best option - carbs, sugar, abd protein. If you are working out on an empty stomach you can, and will, start to feel sick. Your body requires energy to move and when you start your…
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how do you friend people on here? anyone know? THanks!