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SW: (Starting weight) 168 CW: (Current weight) 168 GW: (Goal weight for the month) 163 Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? - Having the energy and will to lose this weight!
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Thanks! Iam 34 :)
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27?
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Fat, Sick and Nearly Dead is a great one. Check it out!
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34 years old
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Ohio
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I have the same issue. I would to love to know that too.
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Thats sounds like a great idea. I am currently 166 lbs with my target of 145 lbs. Here are my goals: 161lbs - Special night out with the hubby 156lbs - Buy 2 new tops 151 lbs - Schedule 1/2 hr massage 145 lbs - Buy 2 or 3 new outfits to fit my new body I aim to hit my goal by November 20th 2010. I need some motivation so…
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I purchased the dvd today and did my first workout this evening. Wow, what a workout!! Can wait to see some results!
