shhlisa Member

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  • There are a lot of people out there that follow a zero carb diet, but I believe they eat protein that has a high fat content. http://myzerocarblife.jamesdhogan.com/wp/2015/02/post-7-six-tips-eating-zero-carb/
    in Can one live on only meat? Comment by shhlisa March 2016
  • I was on a similar eating plan. I lost 45 pounds before I got pregnant and tried to regulate my diet with a "well balanced diet" Now I am about to start it again on Monday. What you are doing is based on the ketogenic diet and there are a lot of resources online to help out with that. You will want to watch out for the…
    in Help meeting macronutrient goals: 15% Carbs 25%Protein 60% Fat Comment by shhlisa January 2015
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