csmkat

This is so true! I co uld not agree more, the more I limit the more I feel like having it and then it all goes down from there!

Yes, she is but she doesn't feel she is at a good place so she is going to try and change that, there is no faulting her for that.

Also not a good idea, it may work now but damage is going to be done. Your body needs fuel to run! Do not make the mistake that so many people do.

My dear, that is not the way to go, i promise you that. Althought it is a quick fix in the long run you are hurting yourself even more than you may know. Going out is not the problem it is what you consume and do when you go out. Night out with the girls is a great thing to do but really you cannot continue to simply look…