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hey I am not gonna die, I don't drink the stuff. :laugh:
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this is what I live my life by. thanks so much
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I had a friend take a picture of me so I will have it as my before picture. That is when I realized I am serious about this because I can't wait to have something to compare it to. I know I should probably do one with the underware but I can't stand to see myself that way. So here goes the journey for the rest of my life.…
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My birthday is the 17th I will be 48 and I hope to be down by 15lbs by than.
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life is about choices and that is something you need to decide. Read all you can bout any drugs you plan on puting in your body. Make sure of the side effects and what might happen. I pray you make the best descisssion. I do not believe drugs are the best obtions to a life long solution. Well I guess I don't think there is…
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oh wow you have now made me want to try harder. thank you so much for sharing.
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It is great that you have seen where you have pulled back and you are ready to get started again. This is a life long commitment so all of us are going to have our bad times. Don't beat yourself up, just start again and again and again. Remember that this is not a diet it is a life change to make better choices and even…
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I am a non-drinker by choice. by the way who needs the extra calories? :wink: Created by MyFitnessPal.com - Nutrition Facts For Foods
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I am new here and just found this post/topic. I weighed in this morning so I know this is the third Wednesday of June so I will post mine today. June 15: 281.5 Created by MyFitnessPal.com - Nutrition Facts For Foods
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It was awesome to read your story and I pray that God blesses you with your change. I have not read the book, but I did read the 21 day devotional that went with the book and that is what got me in a different mind set. since June 3, 2011 I have started making healthier choices and as of June 12, 2011, I started on my…
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mine is my Senior picture in high school when my wieght was not out of control.
