BGabbart Member

I agree with the ditching the juice. I do however drink a Healthy Balance applice juice that only has 4 grams of sugar and 18 calories in 6 oz. I mix that will my Zeal Wellness. People always say if you get tired of water add crystal light but I even found that to taste to sweet and I hate the after taste of it. I have…

yes, but better than most because lower in calories than most, low sugar, great taste and 20 grams of protein. They can be a little costly but I feel as a replacement meal they are worth the cost.

I was sleeved in Nov 2013 and I take my Zeal Wellness, a chewable calcuim and c hewable B12

I had mine the week of thanksgiving I did not go back the next week but I did the following week after that. If you have a job that is flexible where if you get to tired you can call it a day that is great. I did that the first week I was back and it was nice to know I could if I needed to. good luck

wow in 6 months you lost 80 pounds, on what diet is that even possible? don't get discourage, if you feel there are some things you can change than change them. As you can see I am 8 weeks out and really I would have thought I would have lost more but I know our bodies are different and we have to take it one day at a…

Had my sleeve on Nov 25, 2013 feel free to friend me.

I started a Couch to 5K today. I downloaded the app on my phone and pushed the button and it told me what to do. I am excited to be headed in the right direction.

You inspire me so much. I love reading about you and you are in my prayers. I am excited to get healthier this year and be able to do the things I have missed out on in the last 25 years. God is moving me to being a healthier and happier person and I am ready to see where He is going to lead me. :heart:

I was sleeved Nov. 25, 2013. I eat eggs, tuna, baked chicken and fish and cottage cheese. (like maybe 3 oz at a setting of just one of these). Still try to do one protein shake a day so that I can get my protein in. My problem is till trying to get enough to drink, I love lemon water and keep it with me all the time but…

I was sleeved on Nov 25, 2013, I hit the three week stall and you are right it is so frustrating and with Christmas yesterday it was even harder. I am still on soft food so I was watching what I eat and thinking it is going to be worth it this time next year.

Okie here also, but Southeastern Oklahoma a small place called Daisy we are just off the turnpike between McAlester and Hugo.

her videos are timed and if I do the two mile in 30 minutes I am assuming I am walking 4.0 mph. My fitbit never shows two miles after my walk with her and I match her step per step. but I will log 2 miles at 4.0

I have the zip and wish I had the one I do love my zip. I am thinking about upgrading, but I was waiting on the braclet. It does motivate me to move.

I just got the Fitbit Zip and it only records 1/2 of my steps and I wear it in the center of my bra. I thought maybe it was because I am so well endowed up there that it being cushion. I thought I would be smart this morning and put it on my shoe. I think it double recorded. lol best of luck

thank you for posting your story and reminding me why I started. I had given up on myself once again after dropping 70lbs a year ago. People may wonder how anyone can stop if something is working. I just have so much to lose and I let life get in my way again. I once again decided on December 31, 2012 to start my journey…

I am just starting up again and it sounds like a plan for me also. I CAN DO THIS!!!!!

my mat came with a carrying thing. I ordered it from Amazon maybe they have just the carring thing on there also.

AGREE with this, I don't get to get away with being rude or ignoring my clients why should they. I don't get a good tip just because I do my job well, but I do give good tips to wait staff if they do theirs well.

what is the calorie count for one serving?

I give everytime my time comes around. I am 0- so they love it when I give. I love the feeling of knowing I am helping someone. I also hate the finger stick but it has gotten better.

I am from Daisy Oklahoma and still have about 100 to go

Mercy Me Casting Crowns Michael W. Smith Jars of Clay my all time favorite is my sister, she is not famous but has made her own CD where she wrote all the songs on it. I believe she could go pro. God is blessing her's and her husbands ministry all the time.

We are the only ones responsible for ourselves. No one else made me over eat to be where I am today. Until people learn that than there are going to be stupid lawsuits out there. Believe me there are enough real reasons to sue company's without blaming them for what we personally can control

I read HUNGER GAMES yesterday, just the first book. could not put it down. Ready for number 2.

she better be wrong cause I am 5 ft and plan on getting there and below myself

ha ha I just posted on my page how much I hate to run.

Where do you find the 70 calorie tortillas? I love tortillas but they are so high calorie

yessieguy, I would say 26

Well let me say this I GAINED all my weight after I got married and my husband did not leave me. He has gained some also but he did not let hisself go the way I did. He now supports me with my weight loss, he has not joined me yet but he does support me. I find it weird that he has a beer belly but does not drink beer, he…

okay this may be stupid question but on the package it shows where a man wears the chest strap, but I am a big chested woman does it go above or below?