Replies
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Wow you were beautiful before and after! Congratulations!! I am at a size 20 now, 51 years and haven’t exercised in years. I love MFP but do you have any tips on how to start exercising? Thanks!
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Wow great job!
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Awesome job! Very inspired
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Hi, I am have not been diagnosed with celiac but I have had issues for years and food testing done. I eat glutenfree, cornfree, and almost dairy free. I do have a little mozzerella on my gf pizza from pizza pizza but that is about it.
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I try to stick to as much clean eating as I can. I cook extra veggies and meat to use for lunches, I do have gf toast (UDI brand) every morning with jam, I also try and drink lots of water. I would suggest going to a Natropath.
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Pizza Pizza has a delicious gluten free pizza! I can only eat 3 pieces of a 10" pizza. I also get light cheese because I don't really eat dairy anymore due to having issues my whole life. I felt like I was eating with my family! Just have some delicious grapes for dessert!
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I have had issues most of my life with various foods. I went gluten, corn & dairy free since the end of December after having food testing done. I feel better than I have felt in years! I have lost almost 15 lbs. My Daughter has been eating the same way for over a year as she was sick and the doctors couldn't figure out…
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bump:smile:
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Sounds delicious! Thanks for sharing!
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Congrats!! You are truly inspiring!! My Hubby and I have been on MFP but not really committed due to family vacations etc. We are back on track! Thanks so much for sharing your story!!!
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WOW, you look fantastic!! I have been up and down so many times. I have also been a WW member many times. I am now at my highest weight and debating on WW or MFP. You have shown me that all I need is commitment. Thanks for sharing your story!!
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Wow you look great! What kind of exercise do you do?
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Wow, you look fantastic!!! I am just beginning and I am down 10 lbs. Do you have any tips?
