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Yes, I count mine. But then again, I drink 2 quarts a day of the of raspberry lemonade. Therein, 40 calories go to my "water." I figure that might add up if I ignore them. Those calories are SO worth it! :) (Keep on an eye on the Publix ads, fellow Crystal Light addicts - Publix puts the canisters on BOGO every couple of…
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If you're a member of the place that offers BodyPump, you should also try the spin classes... No coordination required, and it's awesome, no-impact cardio! (I used to be a member before I moved away... I miss it a lot!)